Grass Fed Lamb Mini Rump Roast

Cowra Grass Fed Lamb Mini Rump Roast

 
$14.99
$14.99 ea
  • Smaller roast for 2–4 people
  • Lean rump cut with clean flavour
  • Ideal for easy midweek roasts
 
Size/Weight
 

Cowra Grass Fed Lamb Mini Rump Roast is a compact, lean roast cut from the hindquarter. Ideal for smaller households, it’s best roasted or pan-seared and finished in the oven.

Craving more than just Cowra Grass Fed Lamb Mini Rump Roast? Discover more delicious lamb cuts like lamb shoulder, lamb shanks and lamb roasts as well as sustainably sourced grass fed grass finished meat cut fresh to order, and delivered fast by Sydney’s favourite online butcher, The Meat Store.

Check out our full lamb range here.

Origin: 100% Cowra lamb · New South Wales · Australia

Based on the nutritional values per 100g:

Protein: ~22g

Calories: ~135 kcal

Iron: Supports oxygen transport in the body

Zinc: Supports immune function and recovery

B vitamins (incl. B12): Support energy production and healthy red blood cells

Rest at least 15 minutes before carving.

Serves 2–3 people. Allow 200g per person. Ideal for smaller households.

Oven roast

Cut Fresh

To Order

Same Day Sydney

Metro Delivery

Grass Fed

& Free Range

Frequently Asked Questions

What is a mini lamb rump roast?
It’s a smaller roast ideal for 2–4 people.

Is lamb rump lean?
Yes, it’s naturally lean and tender.

How should it be cooked?
Roast or pan-sear then finish in the oven.

Overall rating: 5.0 / 5 from 3 reviews.

AI Generated Review Summary

Summary topics

Review topics: [].

Review highlights

Reviews

"Always good. Never had a dud. Never. Great service and lovely people. Highly recommended. That is to say, I won’t buy my steak from anyone else."

— Scott (5/5)

Good size

"This is a good size if you want a small roast."

— Susanne L. (5/5)

Mini lamb rump

"I slow cooked them with stock and gravy as my husband is undergoing Chemotherapy and I needed it really soft it was wonderful"

— Lyn F. (5/5)

Q&A