Grass Fed Whole Beef Rump Cap

Grass Fed Whole Beef Rump Cap

 
$62.98
$41.99.99 Per Kg
  • Natural fat cap for flavour
  • Ideal for roasting or grilling
  • Juicy and flavourful
 
Size/Weight
 

Please note: When ordering whole primals to be sliced and prepared to your specifications, the cutting process naturally produces offcuts and trim. This means the final prepared weight will be less than the original purchase weight.

All offcuts and trim will be included with your order unless you request otherwise in the order notes at checkout.

Grass Fed Whole Beef Rump Cap is a BBQ favourite known for bold flavour and juicy texture. Cut from the top of the rump, it’s ideal for roasting whole or slicing into steaks. Best cooked medium-rare and rested before carving.

Why stop at Grass Fed Whole Beef Rump Cap? Enjoy a wide range of freshly prepared grass fed grass finished meat, beef steaks, beef brisket, beef ribs and beef mince.

As well as grass fed beef for recipes like thai beef salad, beef stroganoff, beef stew, beef stir fry and much more from Sydney’s favourite online butcher, The Meat Store. Offering same day meat delivery in sydney.

Checkout more grass fed beef here.

Origin: These grass-fed scotch fillet steaks are sourced from 100% Australian grass-fed and grass-finished beef.

Based on the nutritional values per 100g:

Protein: ~20g

Calories: ~195 kcal

Iron: Supports oxygen transport in the body

Zinc: Supports immune function and recovery

B vitamins (incl. B12): Support energy production and healthy red blood cells

Omega-3 Fatty Acids: Support heart health and overall wellbeing.

Roast fat-side up or grill over medium heat, resting well before slicing.

Feeds 6–8 people depending on portions.

Roast / Grill

The Meat Store prides itself on high-quality, fresh meat and offers flexible shipping and satisfaction guarantees for customers. Orders placed before 10am across Sydney Metro are eligible for same-day delivery, packed in chilled, insulated packaging to maintain freshness, with tracking provided by email.

If you’re ever not happy with the quality of your meat, The Meat Store offers a 100% money-back guarantee, with the option of a refund or replacement. For home delivery orders, a return pick-up can be arranged if required. All claims must be made promptly, and refunds are processed back to the original payment method within a few business days. Terms & Conditions apply.

For full details, please visit:
👉 https://themeatstore.com.au/pages/faqs

Cut Fresh

To Order

Same Day Sydney

Metro Delivery

Grass Fed

& Free Range

Frequently Asked Questions

How do you cook rump cap?
Roast or grill.

Can it be frozen?
Yes.

Can this rump cap be sliced?
Yes, we offering slicing and preparing any whole piece free, anyway you like!

Overall rating: 5.0 / 5 from 4 reviews.

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Reviews

Great quality for money

"Alway great quality meat I’ve never ever received poor quality meat through all the range of proteins 👍"

— Joel B. (5/5)

pichana of my dreams

"beautiful piece of meat"

— Lauren M. (5/5)

Beautiful

"Beautiful"

— Jesse P. (5/5)

Rump cap

"Sooooo good Juicy - heaps of flavour"

— Campbell M. (5/5)

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